The SHKP Club cares about members' physical and mental health and encourages people to show their love in an active lifestyle. This year's Love Family, Love Health theme is meant to encourage members to focus on their physical and mental health and that of others. The Club will hold a dance workshop where members and relatives can learn simple, healthy routines that improve awareness of physical and mental well-being and enhance communication.
Dancing has health elements to an upbeat tempo, and doing it for just few minutes can relieve the stress of a long day. One particular dance choreographed by the Physical Fitness Association of Hong Kong, China has steps that are easy to learn so the entire family can practice at home, build better communication and understanding and promote fitness through simple movements. Look for the Club's announcement.
A question for everyone who wants to be fit: what's the key to healthy living? What secrets can you pass along? The SHKP Club will stage an online Healthy get set, go! campaign and invite everyone to take part in interactive games on Facebook and Instagram where they can answer questions and share healthy living tips so others can learn and be inspired to lead a healthy lifestyle. Participants will also have the opportunity to win health-related products as prizes. Watch for the Club's electronic direct mail with details (note: any members who do not receive the Club's electronic direct mail promos should send us your address as soon as possible).
